PROCESSING RESENTMENTS ("re" and "sentare" = to "re-FEEL")

COLUMN 1

COLUMN 2

COLUMN 3

COLUMN 4
List of people, institutions or principles I am angry at, feel hurt by, threatened by, and burned up at, or have a grudge against. The reasons why I am angry Was it my self-esteem, my security, my ambitions, my personal or sex relations which have been interfered with? (Review "Basic Instincts" Page 26.) P
R
A
Y
E
R

*

 Putting out of my mind the wrongs others have done, I now look for my own mistakes. Where
might I have been selfish, dishonest, self-seeking, frightened or inconsiderate?

* We ask God to help us show them the same tolerance, pity, and patience that we would cheerfully grant a sick friend...This is a sick person. How can I be helpful to him? God save me from being angry. Thy will be done. -- Alcoholics Anonymous page 67


Back Home Next